Feeling Drained from Always Giving? It’s Time to Reclaim Space for You.

Practice self-care on this all women’s retreat filled with daily movement & yoga, wellness coaching, sound baths, hiking, snorkeling and more!

February 14-19, 2025 | El Pescadero, Mexico

Join me!

Are you taking care of everyone else and leaving little time for yourself?

You’re not alone. Many women find themselves caught in this cycle of:

Prioritizing everyone else’s needs, but putting yourself last.
You know you need to make changes for your own well-being but can’t seem to find the time with so many demands pulling you in different directions.
You excel in your career by pouring all your energy into work, often at the expense of nurturing your personal life, dreams, and passions.
You feel hesitant to attend women’s events or retreats, worried you won’t measure up.

If this sounds like you, our retreats are designed to provide a safe, supportive space to reconnect with yourself, free of judgment and full of encouragement. 🌿

LEARN MORE

Imagine waking up each day with a renewed sense of energy, clarity, and purpose.

Wondering what life can look like after attending the Reset Retreat? Here’s what you will walk away with:

A True Sense of Belonging: You'll walk away feeling deeply connected, knowing you have a community of supportive women who see and celebrate you for who you truly are.
Unshakeable Self-Worth: No more second-guessing yourself. You’ll leave with a newfound confidence, feeling good enough just as you are—no more chasing perfection. You will be ready to set and maintain healthy boundaries!
Revitalized and Recharged: Get ready to pour your energy back into your life with excitement and joy. You’ll return home feeling reinvigorated, inspired to pursue what truly lights you up.
Reconnected with Your Inner Self: Through time spent in reflection and self-discovery, you’ll reconnect with what you truly desire and reclaim the passions you may have set aside.
Confidence in Your Own Abilities: Whether it’s at work, at home, or in your personal endeavors, you’ll feel ready to take on new challenges with renewed confidence.
Healthier, More Loving Relationships: By letting go of built-up resentment and gaining clarity on what you need, you’ll be empowered to communicate and renegotiate your relationships with honesty and love.
Prioritizing Yourself, Guilt-Free: You’ll understand that prioritizing yourself is not selfish—it’s essential. You’ll come away with practical tools to maintain your well-being without feeling guilty.
A New Baseline for Self-Care: After the retreat, self-care won’t just be something you do once in a while; it will become a natural part of your routine. You’ll set a new standard for how you treat yourself, with boundaries that protect your peace and energy.

This is more than just a break from your routine—it’s a chance to transform the way you live, love, and lead in your everyday life. 🌸

I'm REady!

“Truly disconnecting - stayed away from social media, did not think of work and had a very supportive husband who was ok with just a couple of short calls. It gave me space to be more present to learn, meet new friends and truly enjoy myself.” - Bethany

“I can go outside of my comfort zone and succeed. It is possible to find a group of women in which I feel like I belong.” - Past retreat participant

Meet your retreat facilitators: Erica and Ashlie

Work Directly with Erica: Address Your Biggest Challenges

At the Women’s Winter Reset Retreat, Erica will help you tackle the obstacles that leave you feeling stuck, stressed, and overwhelmed. Whether you’ve been neglecting your own needs, struggling to set boundaries, or feeling disconnected from your passions, Erica’s supportive guidance will help you break through and find lasting solutions.

1:1 Coaching with Erica
In a personalized 60-minute session, Erica will help you:

Identify and address what’s draining your energy.
Learn stress-management tools tailored to your lifestyle.
Simplify your nutrition for better health without overwhelm.
Build strong, healthy boundaries to protect your time and energy.
Rediscover what lights you up and prioritize yourself confidently.

Erica’s approach is compassionate, practical, and action-oriented. You’ll leave feeling equipped with clear strategies to make real changes, reclaim your well-being, and head into 2025 feeling empowered and in control.

Group Wellness Sessions: Tools for Lasting Change

Erica’s group wellness sessions will empower you with practical strategies to reduce stress, simplify your nutrition, and set healthy boundaries. In a supportive environment, connect with like-minded women, share experiences, and gain inspiration to create meaningful change.

By the end of the retreat, you’ll leave with:

Tools to manage stress and boost mental clarity.
Simple nutrition strategies to feel energized.
Techniques to set boundaries and prioritize your goals.
A clear plan for making 2025 your healthiest, most balanced year.

This is your chance to reset, recharge, and walk away confident and equipped for a brighter future. 🌿

Working with Ashlie: A Healing Journey Through Movement

Ashlie is a certified yoga instructor currently training to become a Yothera Method facilitator, blending movement, breath, and mindfulness to guide you on a transformative healing journey. Her approach is centered on helping you access your deeper wisdom and natural intuition, moving past feelings of being stuck in pain or self-sabotage.

Through healing movement sessions with Ashlie, you’ll learn to unlock your inner power, releasing physical and emotional blocks that hold you back. Ashlie’s nurturing guidance empowers you to tap into your body’s natural healing abilities, allowing you to reconnect with your truth and embrace a life of balance and vitality.

Her sessions offer a safe, supportive space to explore and deepen your connection with your body, empowering you to move with intention, release tension, and cultivate a sense of peace and clarity. Whether you’re seeking to heal from past experiences, move through pain, or simply reconnect with your body, Ashlie’s sessions will help you rediscover your strength and inner wisdom.

Daily Movement Sessions: Restore, Heal, and Reconnect

Guided by Ashlie and set against the serene backdrop of the Pacific Ocean, these sessions are designed for all levels to help you:

Release tension and increase flexibility.
Reconnect with yourself through mindful, intentional movement.
Tap into your body’s natural healing power.
Reduce stress and restore balance to your mind and body.

Each session is a chance to realign with your inner self, embrace the healing power of movement, and leave feeling grounded, energized, and deeply connected.

“I loved the people and the vibe. I think the small size and the specification of "Who Typically Attends These Retreats" contributed to gathering a group of women with the same mindsets. I loved that it was all inclusive and included delicious, healthy food.” - Sarah

“I had no idea that this would change such a drastic part of my life, but I am so grateful for it! It's been so helpful to look at all aspects of my life and find that I'm doing most of the things ‘right.’" - Stephanie

Prioritizing Yourself isn’t selfish… it’s essential!

6 days/5 nights lodging where you can totally disconnect from your typical day-to-day and truly embrace change. 6 days out of 365… that’s less than 2% of your year!

Transportation to/from airport - all the logistics are planned for you! Travel worry-free.
Delicious and fresh daily meals prepared for you - Don’t worry about grocery shopping and meal planning… our on-site chef will take care of you! Three meals/day plus snacks. Topia strives to utilize organic, local ingredients in all meals and can accommodate dietary restrictions.
Daily movement sessions designed to reconnect you with your body and unlock the wisdom of your intuition. Step out of your overthinking mind and into the rhythm of your heart, listening to the messages it’s been waiting to share with you. ✨
Daily wellness sessions designed to nurture your mind, body, and spirit. 🌿 Through guided breathwork, mindfulness, and practical tools, you’ll learn to release tension and reclaim your well-being. We’ll cover the essentials of setting boundaries to protect your energy and say "no" confidently, so you can prioritize what truly matters. Plus, gain insights into nourishing nutrition to fuel your body with intention, creating lasting, energizing habits. Leave feeling balanced, empowered, and ready to care for yourself fully—inside and out. ✨
Enjoy a personalized 60-minute 1:1 wellness coaching session with Erica focused entirely on your needs. Whether you’re looking to set healthier boundaries, find more balance, or overcome stress, Erica will guide you with practical, compassionate advice.
In this private session, you’ll:
- Identify barriers holding you back and shift your mindset.
- Create a tailored wellness plan to enhance your self-care, nutrition, and overall well-being.
- Gain clarity and confidence to make meaningful changes that last.
  Leave feeling empowered and ready to continue your wellness journey long after the retreat. 🌿
PLUS daily outings and on-site activities to explore the local area: hiking, an afternoon of shopping in the charming artist community of Todos Santos, snorkeling with sea lions, a healing sound bath session and options for private surf lessons, massages or facials

book your getaway!

Please note:

The Retreat does not include: Flights, additional meals other than what is listed, alcoholic beverages, add-on amenities such as surf lessons, massage, transportation while at the retreat other than for the activities listed above, transportation to/from airport if arriving at times other than what is listed in the registration form. Please contact us with any questions!

What you can expect - a day at the retreat:

Wake up to the calming views of the Pacific Ocean feeling well-rested from a peaceful night’s sleep. Perhaps see a few whales!
Nourish your body with a freshly prepared continental breakfast of yogurt, granola, fresh fruit, fresh pastries, hard boiled eggs
Energize your body with a morning movement session designed to help you feel ready for the day ahead
Enjoy connection with other women over a Healthy Mexican Brunch
Deepen your understanding of your health through a wellness workshop overlooking the ocean
Find renewal through an afternoon of restorative activity choices such as swimming, hiking, a massage, facial, or surf lesson
Enjoy an afternoon snack and discussion around the dining room table
Relax with a Sunset yoga session complete with a panoramic ocean view
Restore you body with a nourishing dinner and time to connect with other women
Time to unwind and relax around the campfire or in the jacuzzi

Want a break from meal planning and grocery shopping? We’ve got you covered!

Enjoy three meals a day plus snacks prepared by our on-site chef with fresh, local ingredients. Our meals will be served family style, in the open-air dining room overlooking the ocean. Enjoy conversation and connection over delicious, healthy meals.

Here’s a sample menu:

Continental Breakfast (Coffee, tea, hard boiled eggs, yogurt, fruit, & granola)

Brunch Veggie Frittata & Salad

Afternoon Snack - Veggie Quesadillas

Dinner: Fish a la veracruzana with rice and salad (*eggplant as protein substitution)

Dessert: Strawberries and cream, meets all restrictions

All dietary restrictions and preferences can be accommodated.

A Transformational experience valued at over $9,000!

6 days and 5 nights at the luxurious Topia retreat center. Shared occupancy rooms with en suite bathroom and living area or private single occupancy rooms.
Total Value: $2,500+
Want to have all your meals prepared for you for 6 days?!? All meals from Friday night to Wednesday morning included, prepared by our own private chef. Read on for sample meals and details.
Total Value: $2,000+
Enjoy daily yoga and movement sessions taught by a certified instructor. PLUS daily wellness sessions with Erica focused on getting you off to a good start in this new year.
Total Value: $2,500
Enjoy a personalized coaching session with Erica while at the retreat to focus on your wellness topics of choice.
Total Value: $800
A day trip to explore the artist community of Todos Santos. Snorkeling with sea lions. Hiking. A rejuvenating sound bath experience. All included in your stay!
Total value: $1,100
An entire 6 days to focus on you and not plan a thing!
From transportation to/from the airport and to/from all of our outings, an on-site massage therapist, a complete participant guide, access to the pool and jacuzzi any time you want.
Total Value: Priceless!

Set aside time to take care of you, to experience the transformation and growth you desire!

We have selected Topia Resort for this experience to create a space where you can truly disconnect from the busyness of your daily life. We will have the entire retreat center to ourselves, with unlimited access to the saltwater pool, jacuzzi, firepits for evening conversations, yoga studio, and views of the Pacific Ocean from every room.

Select your lodging option: a shared room with girlfriends or a private room to totally unplug by yourself. All rooms include an ocean view. Shared rooms include an en suite bathroom, living area and small kitchen. Single occupancy include an en suite bathroom. The penthouse with four beds and it’s own outdoor living area with a firepit is available.

**Girlfriend Getaway Discount** 👯‍♀️✨

Everything is better with friends! Bring a girlfriend (or two!) and turn this retreat into an unforgettable bonding experience. When you book together, you’ll each receive massage, facial or surf lessons during your stay! It’s the perfect way to recharge, reconnect, and create lasting memories with the women who lift you up. 🌿💛

Ready to share the magic? Reach out now to learn more about this special offer!

Single Occupancy

One queen bed, en suite bathroom, sweeping ocean views, located on the same level as the pool, jacuzzi.

SOLD OUT!

Shared Occupancy

Twin beds, en suite bathroom, sweeping ocean views, kitchen and living area. This is a shared space with other retreat attendees. Please note your roommate preference in your registration.

FAQs

Have more questions? Contact Erica to chat!

Yes! All of your meals are included from your arrival Friday evening to your departure Wednesday morning. Three meals a day plus snacks. These delicious meals will be prepared by our on-site chef with locally sourced ingredients including items fresh from the retreat center’s garden.
Yes! The cuisine at Topia Retreat is “healthy Mexican” and can accommodate GF, DF, vegetarian, etc.
You will NOT NEED: Yoga mat or props, Shampoo, conditioner, body wash, lotion, hair dryer, towels, food or alcohol (no outside food or drink permitted on-site), gear for activities such as snorkeling or surfing.
Gratuities are not included in your trip registration. Tips for services rendered are very much appreciated by Topia’s hardworking team!
As a guide, Topia suggests a tip of $20 day per guest (400 pesos). So if your stay is for 5 days a suggested tip amount would be $100 (2000 pesos).
This does not include gratuities for guides or instructors for private lessons.
Yes! The Mexican government only requires that your passport be valid during the entirety of your trip. If your passport is due to expire within 6 months, we recommend you contact the airline(s) you will be traveling on to ensure your return flight as the USA requires your passport is valid 6 months beyond your return date.
Nope! Beginners welcome! Join us for a fun and supportive environment where you can try new things at the level of your own comfort. Want to skip an activity? That’s OK too! This retreat is for you.
Wellness retreat meets adventure trip! We will have ample time for being active as well as plenty of downtime.
Our wellness retreats are typically attended by women in their late 30s to early 60s, who have a passion for personal development, community, and staying active in all stages of life. Women who love a bit of luxury and comfort after a fun day of adventures. Women who are about Connection vs Competition! Women who want to invest in themselves and each other.
Refund requests will be accepted in writing via e-mail to erica@wellnesswitherica.com as follows:
Before July 1, 2024: 50% refund of your retreat registration fee
July 1, 2024-October 1: 25% refund will be given
No refund will be given after Oct 1, 2024
The Deposit will not be refunded under any circumstances.
Yes! We will have two retreat planning calls to help everyone connect beforehand and also to discuss logistics such as flights and what to pack. You will also receive a packing list and FAQs about the retreat venue.
Please arrive between 1-3:30pm on Friday 2/14/2025 and schedule return flights departing after 2pm Wednesday Feb 19, 2025. Airport: Los Cabos (SJD). Please contact us with an questions.
Between 3-5 women will be in each share occupancy rooms. Each room features twin beds, en suite bathroom, kitchen and living area.