Move. Play. Recharge.
Refresh and recharge your body, mind and spirit with us in the beauty and magic of the Baja.
Reset Retreat
February 2028 | El Pescadero, Baja Mexico
You’ve spent years crushing it in your career, showing up for your family, checking all the boxes… but when was the last time you did something just for you? Something that wasn’t about proving, achieving, or handling all the things?
Ready to reignite your adventurous spirit? Join us in Baja Mexico for a chance to adventure, dream, explore, and reset with other like-minded women just like you.
The Reset Retreat — a 6-day adventure where you get to hit pause on the hustle, move your body, reconnect with your spark, and step into what’s next feeling strong, clear, and wildly alive.
No overbooking your schedule.
No decision fatigue.
No "shoulds." Just movement, adventure, deep belly laughs, and a little bit of magic. ✨
you’ll walk away with…
Real energy — not caffeine-fueled survival mode, but strong, steady, capable energy.
Confidence — in your body, your voice, and your decisions.
Clarity for what’s next — whether that’s a bold move or a quiet but powerful shift.
Deeper connection — to yourself, to nature, and to women who get it.
Healthier boundaries — less resentment, more honest communication.
Guilt-free self-prioritizing — without the internal committee meeting.
A new standard for self-care — sustainable practices you’ll actually keep.
Focus and momentum — so you return home recharged and ready to lead your life on purpose.
This isn’t just a break from your routine. It’s a reset in how you live, love, and show up for the next chapter.
What’s Included
6 days/5 nights lodging where you can totally disconnect from your typical day-to-day and truly embrace change. 6 days out of 365… that’s less than 2% of your year!
Ground transportation to/from airport - all the logistics are planned for you! Travel worry-free.
Delicious and fresh daily meals prepared for you - Don’t worry about grocery shopping and meal planning… our on-site chef will take care of you! Three meals/day plus snacks. Topia (our retreat center) strives to utilize organic, local ingredients in all meals and can accommodate dietary restrictions.
Daily movement sessions designed to reconnect you with your body and unlock the wisdom of your intuition. Step out of your overthinking mind and into the rhythm of your heart, listening to the messages it’s been waiting to share with you.
Outdoor adventures + excursions: Group beach walks, hiking adventures, the option to mountain bike, play pickleball, and surf.
Calm and center your nervous system with our healing sound bath experience to deepen your connection to your inner intuition and truth.
Daily Wellness Sessions: Learn from our expert team of facilitators throughout the retreat.
What’s Not Included:
The Retreat does not include: Flights, additional meals other than what is listed, alcoholic beverages, add-on amenities such as surf lessons, massage, transportation while at the retreat other than for the activities listed above, transportation to/from airport if arriving at times other than what is listed in the registration form. Please contact us with any questions! You can read the full retreat contract and terms here.
Read what past retreat participants have to say!
“Truly disconnecting - stayed away from social media, did not think of work and had a very supportive husband who was ok with just a couple of short calls. It gave me space to be more present to learn, meet new friends and truly enjoy myself.” - Bethany
“I loved the people and the vibe. I think the small size and the specification of "Who Typically Attends These Retreats" contributed to gathering a group of women with the same mindsets. I loved that it was all inclusive and included delicious, healthy food.” - Sarah
“Overall, I loved this retreat. It was well organized, the location was amazing, and the food was delicious and healthy—meal after meal. The retreat center’s communal dining room, pool, hot tub and yoga studio were great places to hang out. I enjoyed meeting other women who are smart, goal-oriented, and navigating their way through the challenges of mid-life.” - Deb, past retreat participant
“I had no idea that this would change such a drastic part of my life, but I am so grateful for it! It's been so helpful to look at all aspects of my life and find that I'm doing most of the things ‘right.’" - Stephanie
More Than Just a Vacation…
Most vacations leave you feeling like you need another vacation just to recover.
They’re fun but often packed with schedules, logistics, and surface-level experiences. This retreat is designed to restore and revitalize you from the inside out.
Zero Planning Required – Just book your flight, pack your bags, and show up. We’ve got the rest covered—meals, movement, adventures, and all the magic in between.
We provide a detailed packing list and host a logistics call prior to our trip so you can ask us any questions to feel better prepared. Plus, we have a group chat on our day of travel and during our stay so at any point you can reach out with questions.
This retreat might be right for you if…
You’re mid-40s to early 60s and have been the responsible one for approximately your entire life. (Hello, first-born daughter energy.)
You’re a high-achiever who can run a meeting, a household, and a group text—but lately you’re wondering where you went.
You love being active… but you’d also love to feel strong, energized, and not vaguely annoyed at your hormones.
You’re navigating peri- or post-menopause and thinking, “There has to be a better way to do this.”
You’re in a life or career transition—empty nest, career pivot, relationship shift, or just a quiet internal nudge that it’s time for something new.
You crave fresh air, movement, a little challenge, meaningful conversation, and real laughter (the kind where you forget what you were stressed about).
You’re ready to stop powering through burnout and start choosing joy on purpose.
This is for women who are done putting themselves last and ready to feel vibrant, capable, and fully alive again.
Not a midlife crisis. A midlife upgrade.
A Day at Reset (Snapshot)
Wake up to Pacific Ocean views (and maybe whales if they’re feeling social).
Light, fresh breakfast to fuel the day.
Morning breathwork + movement to get grounded and energized.
Guided hike with ocean views, desert beauty, and lunch.
Wellness workshop designed specifically for women 40+.
Free time for restoration: massage, swim, surf lesson, nap, or more exploring.
Sunset yoga overlooking the water.
Nourishing dinner and real conversation around the table.
Evening unwind: campfire chats or a soak in the jacuzzi.
Active. Restorative. Meaningful. And somehow both energizing and deeply calming at the same time.
Meet your retreat facilitators
Erica Davis, Women’s Wellness Coach & Recovering Overachiever
As a First Born Daughter and “A+ student”, Erica understands your struggles because she has lived them herself!
At the Reignite Retreat, Erica will help you tackle the obstacles that leave you feeling stuck, stressed, and overwhelmed. Whether you’ve been neglecting your own needs, struggling to set boundaries, or feeling disconnected from your passions, Erica’s supportive guidance will help you break through and find lasting solutions.
Your Coaching Experience with Erica
In our group coaching sessions, Erica will help you:
Identify and address what’s draining your energy.
Learn stress-management tools tailored to your lifestyle.
Simplify your nutrition for better health without overwhelm.
Build strong, healthy boundaries to protect your time and energy.
Rediscover what lights you up and prioritize yourself confidently.
Erica’s approach is compassionate, practical, and action-oriented. You’ll leave feeling equipped with clear strategies to make real changes, reclaim your well-being, and head into then new year feeling empowered and in control.
Working with Ashlie: A Healing Journey Through Movement
We call Ashlie our “Movement Maven” and she facilitates all things movement related at our retreats.
Ashlie is a certified yoga instructor trained in the Yothera Method, blending movement, breath, and mindfulness to guide you on a transformative healing journey. Her approach is centered on helping you access your deeper wisdom and natural intuition, moving past feelings of being stuck in pain or self-sabotage.
Through healing movement sessions with Ashlie, you’ll learn to unlock your inner power, releasing physical and emotional blocks that hold you back. Ashlie’s nurturing guidance empowers you to tap into your body’s natural healing abilities, allowing you to reconnect with your truth and embrace a life of balance and vitality.
Her sessions offer a safe, supportive space to explore and deepen your connection with your body, empowering you to move with intention, release tension, and cultivate a sense of peace and clarity. Whether you’re seeking to heal from past experiences, move through pain, or simply reconnect with your body, Ashlie’s sessions will help you rediscover your strength and inner wisdom.
Learn more about working with Ashlie here.
Meet Laura – Your Guide to Overcoming Perfectionism & Caregiver Burnout
Laura is a therapist dedicated to helping mothers of teens and women in caregiving roles break free from perfectionism, people-pleasing, and burnout. Using a trauma-sensitive approach, she helps women untangle the inner narratives that keep them stuck, fostering self-awareness, resilience, and self-compassion as pathways to empowerment.
After our group workshop with Laura, you’ll gain:
✅ Practical tools to manage anxiety and perfectionism
✅ Clarity on how limiting beliefs shape your experience
✅ A deeper sense of self-awareness and self-compassion
✅ Strategies to regulate emotions and reclaim your energy
Based in Boise, Idaho, Laura is a former school counselor turned private practice therapist at Crooked Trails Counseling. When she’s not guiding women toward self-discovery, you’ll find her ripping down mountain bike trails, lifting heavy in the gym, camping in the Idaho backcountry, or seeking new adventures around the world.
Want a break from meal planning and grocery shopping? We’ve got you covered!
Enjoy three meals a day plus snacks prepared by our on-site chef with fresh, local ingredients. Our meals will be served family style, in the open-air dining room overlooking the ocean. Enjoy conversation and connection over delicious, healthy meals.
Here’s a sample menu:
Continental Breakfast (Coffee, tea, hard boiled eggs, yogurt, fruit, & granola)
Brunch Veggie Frittata & Salad
Afternoon Snack - Veggie Quesadillas
Dinner: Fish a la veracruzana with rice and salad (*eggplant as protein substitution)
Dessert: Strawberries and cream, meets all restrictions
All dietary restrictions and preferences can be accommodated.
Lodging Details
We have selected Topia Resort for this experience to create a space where you can truly disconnect from the busyness of your daily life. We will have the entire retreat center to ourselves, with unlimited access to the saltwater pool, jacuzzi, firepits for evening conversations, yoga studio, and views of the Pacific Ocean from every room.
Single Occupancy
One queen bed, en suite bathroom, sweeping ocean views, located on the same level as the pool, jacuzzi.
We have only one single occupancy room left for 2028!
2028 Rate: $3,449 per person
Shared Occupancy
Twin beds, en suite bathroom, sweeping ocean views, kitchen and living area. This is a shared space with other retreat attendees. Please note your roommate preference in your registration. Shared occupancy rooms host 3-5 women.
2028 Rate: $3,149 per person
Is it time to set your intention to join us in 2028?
Hold your spot for 2028 with a deposit of only $500!
Join us February 2028 when we return to Topia for another amazing retreat experience in the Baja. Hold your spot for our 2028 Retreat in Mexico! Received the Early Bird Rate for Shared Occupancy of $2,999 if deposit received by July 31, 2026. Share Occupancy rate: $3,149 remaining after deposit, Single Occupancy rate: $3,549 remaining after deposit. Exact retreat dates will be shared Fall 2026.
FAQs
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Yes! All of your meals are included from your arrival Friday evening to your departure Wednesday morning. Three meals a day plus snacks. These delicious meals will be prepared by our on-site chef with locally sourced ingredients including items fresh from the retreat center’s garden.
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Yes! The cuisine at Topia Retreat is “healthy Mexican” and can accommodate GF, DF, vegetarian, etc.
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You will NOT NEED: Yoga mat or props, Shampoo, conditioner, body wash, lotion, hair dryer, towels, food or alcohol (no outside food or drink permitted on-site), gear for activities such as snorkeling or surfing. We provide a detailed packing list about a month prior to the retreat.
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Gratuities are not included in your trip registration. Tips for services rendered are very much appreciated by Topia’s hardworking team!
Topia suggests a tip of $100 (2000 pesos) for your entire stay, which is shared among the staff.
This does not include gratuities for guides or instructors for private lessons.
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Yes! The Mexican government only requires that your passport be valid during the entirety of your trip. If your passport is due to expire within 6 months, we recommend you contact the airline(s) you will be traveling on to ensure your return flight as the USA requires your passport is valid 6 months beyond your return date.
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Nope! Beginners welcome! Join us for a fun and supportive environment where you can try new things at the level of your own comfort.
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Our wellness retreats are typically attended by women in their late 30s to early 60s, who have a passion for personal development, community, and staying active in all stages of life. Women who love a bit of luxury and comfort after a fun day of adventures. Women who are about Connection vs Competition! Women who want to invest in themselves and each other.
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Refund requests will be accepted in writing via e-mail to erica@wellnesswitherica.com as follows:
Before July 1, 2027: 50% refund of your retreat registration fee
July 1, 2027-October 1, 2027: 25% refund will be given
No refund will be given after Oct 1, 2027
The Deposit will not be refunded under any circumstances. You can read the full retreat contract and terms here. We highly recommend purchasing trip insurance.
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Yes! We will have retreat planning calls to help everyone connect beforehand and also to discuss logistics such as flights and what to pack.
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Please arrive between 1-3:30pm on Friday and schedule return flights departing after 2pm Wednesday. Flights arriving or departing outside of that timeframe will not be accommodated for transportation to/from the airport. Airport: Los Cabos (SJD). Please contact us with any questions.
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Between 3-5 women will be in each share occupancy rooms. Each room features twin beds, en suite bathroom, kitchen and living area.
Two single occupancy rooms are available.
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It is! Getting to the Baja from most major US airports is a direct flight into SJD. Once you arrive, we handle all of your ground transportation and logistics.
