Are you ready to start trusting yourself?

Stop Negotiating With Yourself. Start Showing Up for YOU

Ready to stop apologizing?

Most women are disciplined everywhere except with themselves.

If you’ve ever pushed through the last mile on the trails, cleaned up everyone’s mess, or finished that massive project at work when everyone else was checked out—you already know how to do hard things. My work is helping you direct that strength toward yourself.

I Don’t Coach You to Be Comfortable.

I Coach You to Build Self-Trust.

You already know how to do hard things—you just haven’t applied that same strength to yourself.


Stop Negotiating With Yourself. Start Showing Up for You.

You don’t need to feel fully confident. You DO need to act.

I help women see the strength they already have, push through self-doubt, and build mental toughness, confidence, and self-trust—so they finally do the hard things they’ve been avoiding.

Here’s how we’ll work together:

  • Build confidence and mental toughness through action, not waiting to feel ready

  • Focus on your wins and strengths to create momentum and proof you can do hard things

  • Align your health, fitness, and mindset for sustainable results

  • Weekly reflection + monthly coaching calls to keep you on track and accountable

Only 6 women, applications open February–June. Apply now.

Join me in Mexico next winter to explore the magic of the Baja!

Move. Play. Recharge!

February 6-11, 2026 | Baja (El Pescadero), Mexico

Leave the planning to us—all you need to do is book your flight and arrive ready to unwind! Immerse yourself in days filled with adventure, movement, and relaxation, including hiking, surfing, mountain biking, pickleball, and yoga. Enjoy delicious, chef-prepared meals made with fresh, locally sourced ingredients, plus daily wellness sessions designed to help you reconnect with yourself and your health goals.

Learn more

It is time to shift beyond self care to self trust?

Book a consultation